Coventry Sports & Leisure Centre
Keep fit - Monday
Click to download full details of the Exercise Classes [ pdf 32kb ]
Please note: This timetable is subject to change
|
Time |
Lvl |
Programme |
Room |
Instructor |
|
10.00-12:00 |
Over 60's |
Sequence Dancing
Advanced level only |
Studio 1 |
Liam |
| 10:30-11:30 |
Low Impact |
Prime Time Fitness |
Studio 2 |
Sue |
| 11:30 12:30 |
All |
Step |
Studio 2 |
Katerina |
| 12:00-13.00 |
Low Impact |
Easy Does It |
Studio 1 |
|
| 12-12.45 |
All |
Aqua Fit |
Olympic Pool |
Maggie |
| 12.30-13.30 |
All |
Body Pump |
Studio 2 |
|
| 17.30-18.30 |
All |
Legs Bums & Tums |
Studio 2 |
Nina |
| 18.00- 19.00 |
All |
Boxacise |
Studio 1 |
Steadman |
| 18.30-19.30 |
Int |
RPM Extreme |
Studio 2 |
Nina |
| 19.30-20.30 |
All |
Body Pump |
Studio 2 |
|
|
20.00-20.45 |
All |
Aqua fit |
Splash Pool |
Claire |
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