Coventry Sports & Leisure Centre

Keep fit - Monday

Click to download full details of the Exercise Classes [ pdf 32kb ]

Please note: This timetable is subject to change

Time

Lvl

Programme

Room

Instructor

10.00-12:00

Over 60's

Sequence Dancing

Advanced level only

Studio 1 Liam
10:30-11:30 Low Impact Prime Time Fitness Studio 2 Sue
11:30 12:30   All Step Studio 2  Katerina
12:00-13.00 Low Impact Easy Does It

 Studio 1

12-12.45 All

Aqua Fit

Olympic Pool Maggie
12.30-13.30 All Body Pump Studio 2
17.30-18.30 All Legs Bums & Tums Studio 2

Nina 

18.00- 19.00 All

Boxacise

Studio 1 Steadman
18.30-19.30 Int RPM Extreme Studio 2 Nina
19.30-20.30 All Body Pump Studio 2

20.00-20.45 

All Aqua fit

 Splash Pool

 Claire

 

 

 

 

Coventry Sports Trust